Sprains or fractures from traumas are common causes of wrist discomfort. However, wrist discomfort can also be due to long-term issues like repeated stress, arthritis, and carpal tunnel syndrome. Since various circumstances can lead to wrist discomfort, pinpointing the specific cause can be challenging. Not all wrist issues need the attention of a reputable hand surgeon in Singapore. Nevertheless, you require a precise diagnosis for optimal therapy and recovery.

The following are three common causes of wrist discomfort.

#1 INJURIES

One of the most prominent wrist injuries is distal radius fractures. Two primary reasons can trigger wrist injuries: abrupt impacts and repeated stress. The differences between these two types of injuries are as follows.

• Abrupt Impacts

• Most people often sustain wrist injuries when they fall into their outstretched hands. Wrist sprains, strains, and even fractures can result from this.

• Repeated Stress

• Any repetitive wrist motion activity might inflame the tissues surrounding joints or produce stress fractures. Your risk of developing wrist injuries increases when you perform gestures and movements for hours on end without rest.

#2 ARTHRITIS

Arthritis is a condition that results in inflamed or swollen joints. The symptoms can vary from joint pain and stiffness. One of the risk factors of arthritis affecting the wrist is constant sprain or strain. There are two common types of arthritis that can afflict people are:

• Osteoarthritis

• Osteoarthritis is due to the cartilage deterioration that cushions the ends of the bones throughout time. Moreover, osteoarthritis that affects the wrist is infrequent and mainly arises in patients who have previously hurt their wrists.

• Rheumatoid Arthritis

• Rheumatoid arthritis is a condition in which the immune system attacks the tissues in your body. Moreover, it most commonly affects the wrist.

#3 OTHER REASONS

There are three other reasons for wrist discomfort. These illnesses can be due to constantly getting a wrist sprain or prolonged stress. They are:

• Carpal Tunnel Syndrome (CTS)

• Carpal tunnel syndrome is when the median nerve experiences increased pressure as it travels through a channel on the palm side of the wrist.

• Ganglion Cysts

• These soft tissue cysts are often on the wrist opposite the palm. Ganglion cysts can cause discomfort, which might intensify or alleviate with exercise.

• Kienbock Disease

• Kienbock Disease usually affects young people. It is the gradual collapse of one of the tiny bones of the wrist. Kienbock disease develops when insufficient blood flow to the various minute bones found on the wrist.

Unexpected circumstances that frequently cause wrist injuries, like a distal radius fracture, are unavoidable. However, strengthening bones, avoiding falls, using protective sporting gear, and paying attention to ergonomics can reduce the chance of wrist injuries.

If you are experiencing wrist or hand pain, see your doctor. They can diagnose and determine whether you need therapy. Nevertheless, the requirement to visit a hand surgeon at a Singapore clinic or hospital is highly unlikely.