It is exciting to embark on a teeth straightening journey with braces. Honestly, the first few days and weeks accompany a little discomfort. It is normal because your teeth are adjusting to the new pressure. You can employ simple ways to reduce the pain and aches, while rocking the braces.
If you still need to get braces look for the right orthodontic care, as it makes a huge difference in your experience. Residents in Johns Creek area must check reviews about the Newpark Orthodontics online….they are remarkable!
The qualified orthodontist in John Creek offers several orthodontic treatments like:
- Traditional braces
- Clear aligners
- Invisalign
- Early orthodontic intervention for kids
They create diverse treatment plans for each patient and use the latest technology to ensure patient comfort and optimal results.
Here are some proven ways to reduce the discomfort from braces.
- Over-the-counter pain killers: It is often the first line of defence. Pain relief medications can efficiently reduce pain and inflammation. Your orthodontist will certainly recommend pain killers but don’t take more than the prescribed dosage.
- Cold compresses: Ice pack numbs the area and alleviates the swelling on your cheeks, so apply for 10 minutes, remove, and reapply. The coolness will constrict the blood vessels and help to reduce pain and soreness.
- Warm water rinses: Swishing salted warm water several times a day calms the irritated gums and helps to heal. The salt water is a natural antiseptic which reduces inflammation.
- Orthodontic wax: Brackets and wires poke your gums or cheeks, which is irritating but applying a small round ball of wax helps. It creates a barrier, preventing friction and reducing discomfort.
- Soft food diet: The orthodontist will instruct you to eat soft food for the first few days after getting braces or after an adjustment appointment. Soft foods like oatmeal and smoothies need less chewing and are easy on the teeth with braces. Avoid sticky or hard food as it can infuriate your tender mouth.
- Brush gently: Good dental care practice requires gentle brushing despite your reluctance to brush. The practice helps stop gum inflammation together with other complications. Use a brush with soft bristles to accomplish gentle movements. You should clean the bracket and wire areas properly to remove stuck food particles along with possible plaque accumulation.
- Gentle massage: A gentle massage on the gums using clean fingers provides blood circulation benefits to reduce pain. A gum massage proves beneficial when gums are tender and sore.
- Stay hydrated: Drink water to keep mouth moist. Remember, dryness can worsen the discomfort, so drink lots of water. It also helps to flush away good particles and bacteria, promoting better oral hygiene.
- Patience and communication: Discomfort with braces is a temporary situation. Your mouth is adjusting to the pressure imparted from the braces. Pain subsides as your teeth start to move. If you have concerns about severe or consistent pain call your orthodontist. They will recommend other methods to manage discomfort or make adjustments to your braces.

Conclusion
You are investing in your future smile getting braces. Initially, you may find it challenging but the end results are worth the discomfort. Follow the above methods and stay in touch with your orthodontist. It will help you navigate the journey to healthier and straight smile smoothly and confidently.